How long is my Nutrition Review appointment?

Your Nutrition Review appointment is a 45-minute video consultation with your Everlab Nutritionist.

This session focuses on understanding your eating patterns, assessing how they may be influencing your health, and identifying strategies to help you reach your goals. During the appointment, your Everlab Nutritionist will:

• Analyse your 7-day diet tracking, including the food photos you submitted

• Discuss how your nutrition habits may be impacting your metabolism, energy, digestion, and other health markers

• Incorporate relevant findings from your Diagnostic Review

• Provide personalised dietary recommendations and practical strategies that fit your lifestyle

• Revisit the goals set during your Onboarding Consult to ensure your nutrition plan stays aligned

You’ll also have time to ask questions, clarify recommendations, and work with your Nutritionist to adjust your plan as needed.