What if I can’t (or prefer not to) use a CGM?

At Everlab, your Nutrition Review is built around 7-day food tracking. By capturing photos of your meals and snacks, we gain a clear picture of how your nutrition fits into your daily routine and can provide tailored recommendations based on your real-world choices.

Using a Continuous Glucose Monitor (CGM) is entirely optional. While it can offer additional insights into how your body responds to food, activity, stress, and sleep, it’s not required. Most clients complete their review with food tracking alone and still receive highly personalised and valuable guidance.

If you’d like to explore whether a CGM is right for you, you can discuss this with your Everlab doctor during your Onboarding Consult, or reach out to our Care Coordinator Team at support@everlab.com.au. We’ll make sure your experience is tailored to your needs.